Single Leg Raise

Jambes Niv 0

V Vincent Verrier

Single Leg Big Bridge

Jambes Niv 0

V Vincent Verrier

Partner Side Step

Jambes Niv 0

V Vincent Verrier

Romanian Plank Lift

Jambes Niv 1

V Vincent Verrier

Partner Baby Pistols

Jambes Niv 3

V Vincent Verrier

2 Hands 2 Pistols

Jambes Niv 2

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Partner Pistol Squat

Jambes Niv 3

V Vincent Verrier

Partner One Leg Press

Jambes Niv 1

V Vincent Verrier

Partner Lunges

Jambes Niv D

V Vincent Verrier

Partner Leg Press

Jambes Niv 0

V Vincent Verrier

Partner Double Pistol

Jambes Niv 2

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Partner DeadLift

Jambes Niv 2

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Partner Back Lunges

Jambes Niv 0

V Vincent Verrier

Loaded Walk

Jambes Niv 1

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Loaded Lunges

Jambes Niv 3

V Vincent Verrier

Jump Squat side High 5

Jambes Niv 1

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Partner Lateral Squat Step

Jambes Niv 1

V Vincent Verrier

Heavy Squat

Jambes Niv 3

V Vincent Verrier

Heavy Back Squat

Jambes Niv 3

V Vincent Verrier

Heavy Front Squat

Jambes Niv 3

V Vincent Verrier

Harmstring Curls

Jambes Niv 1

V Vincent Verrier

Double Bridge

Jambes Niv 1

V Vincent Verrier

Bridge on Plank

Jambes Niv 0

V Vincent Verrier

Big Bridge

Jambes Niv 1

V Vincent Verrier